Summer 2015 Goals
7:34 AMSummer Goals! Ever since I was old enough to leave the house without my mom holding my hand, (Sometimes I still need my mom to hold m...
7:34 AM
Summer Goals!
Ever since I was old enough to leave the house without my
mom holding my hand, (Sometimes I still need my mom to hold my hand…), I’ve
made “Summer bucket lists” that consisted of ridiculous things like “Play paint
Twister!” or “Kiss in the rain!” Of course, I never wound up doing any of the
things I have written down. So this year,
I thought I would mature my list and make it a tad bit more realistic.
Rather than fantasizing about experiences and events, I set some goals for
myself to follow this Summer.
·
Stop avoiding
It’s too often that I avoid the things or people that make
me the most anxious. Doing that will only make my anxiety worse each time those
things or people come into mind.
·
Take chances
As mentioned in my post about the Pros and Cons of Anxiety,
I often refrain from going to new places or exploring. Which leads me to my
Next goal.
·
Start exploring
I live in the beautiful South Jersey shore. I believe there
is no place better for a relaxing get
away. However, locals don’t get to see that side of the shore. We work here.
It’s like working in a coffee shop. You might love to sit down in a coffee bean
scented store and catch up on your favorite book or blog. However, never in the
coffee shop you work in! There are so many places around home that I haven’t
been to yet & I’d love to see another side to home!
·
Make time
for me.
Two of my favorite things to do in the Summer is go to the
beach, and practice some self-lead yoga. During the winter and fall, the beach
is out of the question. Also, because of school, I don’t really get much of a
chance to practice yoga!
·
Drink more water.
My skin is basically screaming for water. (Literally, my
pores look like little mouths yelling for help). Also, since the weather is
changing, it’s so important to stay hydrated. For your energy, health and skin!